🌻Create Momentum in 10 Minutes or Less
Free Joy Studio Training — a first taste of Joy Restoration
This 9-minute video teaches a powerful tool from our Joy Ambition coaching method — designed to help you reclaim your energy, time, and confidence without pressure or perfection.
It’s how we start Joy Restoration: small, doable actions that ripple outward.
Before You Press Play
Write down one small thing you’ve been putting off:
– a drawer
– a decision
– a conversation
– a post that’s sat in drafts for weeks
Something small… but sticky.
After You Watch
Do your 10-minute task.
Then come share it with me on Instagram — tag @emmalavelle.co and use #JoyInTen.
I'll be celebrating every single one.
Want the Notion Page We Use Inside The Studio?
Drop your email below and I’ll send you the exact layout we use weekly.
You’ll also get a taste of what Joy Studio members receive year-round.
Why This Week Is Special
If you join The Joy Studio by Thursday 19 June, I’ll gift you a full season with the code THISISMYSEASON (495€ value).
That includes:
✅ The final week of our BLOOM Challenge (Mon–Sat)
✅ Early access to our new 7 Days of Regenerative Rest audio series
✅ A front-row seat for Prune & Bloom, our next seasonal challenge starting July 1
Start today — and you’re already moving toward the version of you who finishes the year feeling lighter, clearer, more free.
This is the heart of Joy Restoration.
And it starts in ten minutes or less.